Chocolate … You can make this a kid-friendly recipe by replacing the protein powder with a … What exactly IS the recipe for these? (I’m in the process of trying different sweeteners)- They are lighter than I expected and deliver deep chocolate flavor. You may need to turn off reader mode to be able to see it. Hi Diana, I haven’t tried that but you probably can. Approved by all 4 of our children, and tauted as “the best homemade muffins”! In fact, they are even paleo friendly if you use a suitable sweetener. There is not cooling or bitter aftertaste with Besti allulose. This is too funny because I literally just made peanut butter and chocolate oatmeal! Thanks. Can you use a chocolate protein powder rather than collagen? Just wondering if there is a way to make these lower in fat! I did same thing but added some cream cheese for more fat and the flavor. Looks delicious, Pamela, and your fur babies are adorable too . Your email address will not be published. Hi Julie, As stated on the recipe card we use the USDA Food Database, which is more reliable than any 3rd party calculator. Do you recommend water or nut milk? If so how did they turn out? . I have loved every recipe of yours that I have tried. I think you will be pleased with the result. Enjoy Sherrie, it’s my go to Fall breakfast recipe! Choose your favorite granulated sweetener. chocolate, gluten-free, keto, low carb, paleo, protein muffins. I followed it except for these differences… I used MCT OIl for coconut oil. You did it again!! Hi Joanna, I haven’t tried it, but in theory it should work. The collagen in these healthy protein muffins not only keeps you full, it’s also the most abundant protein found in the body. My granola takes about 20 mins to cook – please make sure you stir it every 7 mins to prevent burning and making sure it has an even bake. like what do you add to the collagen (how much collagen), etc? Chocolate is one of those things that you’re totally don’t associate with breakfast. Warm out of the oven with grass fed butter…HEAVEN. The nutritional quality of a protein shake varies greatly depending on the protein powder and other ingredients. I didn’t have the protein peptides, so I used chocolate protein powder instead and they turned out PERFECT! For this recipe, it calls for collagen peptides. I used 1/2 cup sugarfree chocolate chips and 1/2 cup walnuts. This oatmeal looks like the perfect breakfast for fall plus who doesn’t want chocolate for breakfast right!? Not to mention so easy to make. Wholesome Yum | Natural, gluten-free, low carb recipes. These keto ingredients can add up quickly and I’d rather not buy another thing if I can avoid it.. Hi Jessica, Yes that will work nicely in this recipe. So much has changed since those days. In what quantities? Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Hi Jessica, Feel free to increase the amount of sweetener to 3/4 of a cup if you prefer your muffins a little sweeter. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. https://www.bariatricfoodcoach.com/recipe/protein-hot-chocolate My number one choice for protein powder is Nuzest. This looks yummy. So, just like a good brownie, it’s best to let them cool before eating. I look forward to waking up now! Decadent and delicious, it’s hard to imagine that a healthy protein shake can taste this good.The secret ingredient? Lmao tell me why today I scrolled down and saw this is 2 servings and I’ve been eating two servings after my workout the past 2 days . Seriously the best muffins ive ever made. They came out great! If you want to step up your game, add a sliced banana or a handful of berries on top. So rich,moist, and chocolatey. I use regular oils and milks. YAY, YOU'RE IN! You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Stir in the rolled oats and continue to cook for 3-4 more minutes. I’m looking to make some with my whey protein powder! As an Amazon Associate, I earn from qualifying purchases. Came out DELISH! I hope this helps! 1 cup chocolate milk or almond milk 2 Tbsp. Make airy, chewy white bread + fluffy pancakes, minus the carbs. And of course I love chocolate, too. Let's make dinner together. Wait for this page to reload to join the 10-day challenge list... Low Carb Double Chocolate Protein Muffins Recipe, Benefits of a Healthy Protein Muffin Recipe. This oatmeal looks delicious and who could resist chocolate anytime of the day? I have tried many recipes for muffins and they either taste like eggs, cream cheese or sand! However, I also have a confirmed allergy to almonds. For fans of the classic chocolate/banana combo, this is perhaps the best protein powder recipe out there! Stir in the melted coconut oil and almond milk. Never had it with oatmeal, though. These can be the tastiest and healthiest breakfast anyone can have….. My 16 year old grandson, 4 year old granddaughter, husband and myself thought they were FANTASTIC!! coconut oil, dark chocolate, kale, unsweetened vanilla almond milk and 6 more. I will be making these often. Thank you so much!! The Best Chocolate Breakfast Recipe. I was wondering if it would be ok not to add the protein powder to these since I don’t have any right now. The Best Breakfast Smoothie Fit Foodie Finds. Can you use whey protein powder instead of collagen peptides? Weigh my ingredients or use cups whatever the weight? (Learn about net carbs here.) And I feel so much better eating them than I did after those coffeehouse ones. You’d never guess by the taste or appearance, but these low carb protein muffins are actually good for you! I also need to get dark chocolate chips for next time I only have semi-sweet chocolate baking chips right now. Hi, I made these and they came out great but this is what I did.. I used coconut oil spray and a nonstick ceramic muffin pan instead of muffin papers. Bake for about 25 minutes, until the tops are golden and an inserted toothpick comes out clean. I followed the recipe exactly, but made them in a donut pan instead. The keto recipe that I’m about to share with you guys is probably the easiest keto shake recipe of all time. I have already preordered your cookbook and can’t wait for it to be released. If yes, what would be the amount? Thx. Hi Debbie, Sorry, I haven’t tried that, so can’t say for sure. Go ahead and stick ’em in the freezer once they’ve cooled to room temperature. I put all these ingredients into MyFitnessPal and it was about 20 net grams of carbs per serving, how did you calculate your net carbs?? Hi Sunny, The amounts are listed in the recipe card. Your kittens are so cute! I realized that a lot of my favorites are Wholesome Yum. Before you scroll or jump to the recipe card. I made these today. Receive My Favorite Recipes Straight to Your Inbox! Great for when you feel like a treat or just wanting a muffin! Hi Heidi, The collagen affects the nutrition of the recipe. All opinions are my own and I only share products I personally love. Which is totally the best way to enjoy double chocolate protein muffins, anyway. Hi, I made and loved these. Thanks Emma! Required fields are marked *. This is the best Keto recipe I have ever made. My wife wants to try a blueberry protein muffin. I used allulose, which is natural, but if you prefer something else for a paleo version and don’t mind natural sugar, try coconut sugar. . The full ingredients and instructions are on the recipe card at the end of this post. There’s a bunch of protein powders on the market but while browsing endlessly at Target I found Vega Essentials Shake in the protein aisle. This Turmeric Chocolate Breakfast Shake has tons of healthy fats (like MCT oil), protein, and flavor, making it the perfect way to start your day! Most likely MFP is including sweeteners in the carb count, which you can exclude. Then I walked home and started to dream up some recipe ideas. Before I went low carb/keto years ago, one of my favorite things in the world was a coffeehouse latte and a muffin for breakfast. Gluten (also a protein!) They came great. The first time I made it it came out almost like that “health bar” consistency of I make sense. This is so delicious already have made it 2x for after my workouts. If not what do I do to make the muffins (keto) without the powder? They are soo good! Will not make these again. I don’t have this product and I’m not sure I’m comfortable using it, but my husband really wants some chocolate muffins. Rude or inappropriate comments will not be published. You can store low carb protein muffins on the counter for a few days, or increase their shelf life in the fridge. So I grabbed a bottle of Vega Essentials and a pack of cookies (because why not) and a pair of socks (because Target always lures me in with their socks) and a pack of pumpkin stickers (darn $1 section) and finally made my way to get checked out. As a person who is allergic to coconut, can the coconut oil be substituted with butter in your recipes? Thank you for this recipe! Yes, I would like chocolate for breakfast, thank you very much. Next month I’m going to get my levels checked out again, along with the rest to see how it’s been doing since no meat. Congrats on giving up meat! Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Grab all of your ingredients and the Chocolate Milkshake Protein Powder and place them into a blender. I happened to have Birch granular xylitol sweetener and used it. Any suggestions? Thanks Riya, hope he enjoys this oatmeal! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Preheat the oven to 350 degrees F (177 degrees C). Any granulated sweetener is fine. Add the chocolate protein powder and cocoa powder and again give it a good mix. Check my low carb sweetener conversion chart if you want to use something other than allulose. I love to have chocolate in my breakfast – looks delicious! I will definitely make these again. Just got back from vacation, and we lucked out with the weather. And who doesn’t need chocolate in the morning? Putting it together. With my switches each muffin has 4g net carbs, 24g fibre, 17g fat, 8g protein, and 258kcal. I am so happy to hear that, Marlien! Hi Deborah, Using all substitutions you are suggesting would greatly change the recipe, I don’t know if the muffins would turn out. I do not use oat flour, so I’m not sure what the outcome would be in this recipe. also, sub out almond milk for heavy whipping cream or coconut milk? Hi Danielle, Protein powder is a pretty crucial component of this recipe so you’d need a different one if you want to skip it. Because who doesn’t need chocolate? Made these last night, and am SHOCKED at how good they are! I’m going to check out the other muffin recipes on this page and see what other nutritious recipes I can make for our whole family! (If you'd like, you can reserve 1/4 cup of the chocolate chips to add on top.). I have celiac so have to be gluten free. Can I replace the 3 whole eggs by 6 egg whites? So, the collagen fills in instead, improving the texture. Tips: Top it with some Greek yogurt and chocolate chips! I used vanilla almond milk because I love that stuff, but if you want to use regular milk you can surely can. We hate spam and promise to keep your email address safe. They are now cooling. I didn’t want to choose between chocolate protein muffins and chocolate chip protein muffins, so this recipe is both. . They sound amazing. Double Chocolate Protein Oatmeal. I too found I lacked energy halfway through the day, though a lot of cereals are naturally high in Iron these days. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. YES, also email me a printable keto food list (over 230 foods)! You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Top with chocolate chips, if using. Thank you so much for an awesome recipe!! Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I hope this helps. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. If so, how does the texture/taste of your muffins compare? This is brilliant — gotta try it! Combine protein powder, oats, flax, cacao, and dried cherries in a large bowl. so yummy. I used to just always make a box of protein muffins from Kodiak Cakes, but they are definitely not keto. Whisk milk, protein powder, sugar, vanilla extract and cinnamon in a small pot over medium high heat for 3 minutes. I left out the chocolate syrup and replaced it with creamer. protein powder, baking powder, eggs, salt, unsweetened almond milk and 2 more. Your keto jumpstart OR reset! The recipe card is below! 1. Excited to try these! Yum! Click on the times in the instructions below to start a kitchen timer while you cook. The only problem I have is sticking to one. What are the diameter and height of each muffin well? I was concerned, but it all came together nicely! Can I use vegan butter or sunflower oil instead of coconut oil? <3. I love seeing what you’ve made! Thank you for helping me to find a balance of incorporating a few keto friendly sweets into my food plan. However, don’t use a super concentrated sweetener (like pure stevia or pure monk fruit), or a liquid sweetener, because these will throw off the wet/dry ratio of the batter. These low carb double chocolate protein muffins are easy to make, moist & delicious. Hi Sonya, I suggest you try these with Besti Allulose as the sweetener. Hi Jessica, Yes, that will work great! Free resources, recipes + support. Looks so good! Our weather has turned chilly at night. But, even now – many years, two kids, and a business later – there’s something about enjoying a muffin with a steaming cup of keto coffee that’s just perfection. Eating your healthy protein muffins right away won’t be a total deal breaker, but the texture is just better if they cool first. The flavor and nutrition are obviously much better in keto recipes. These chocolate protein powder muffins are very moist inside, almost like a cross between a muffin and a brownie. Combine all of the oatmeal ingredients in a pan and cook over medium heat for about five minutes. If the measurement is off by more than a small amount (like it is with the cocoa powder you mentioned) then I would switch to measuring with cups to make sure you are keeping the right ratios in the recipe. If you’ve seen my protein cookie dough bites or peanut butter protein cookies, you know I’m a huge fan of using collagen protein powder in low carb recipes – and that Vital Proteins Collagen Peptides are my all-time favorite. Chocolate Protein Powder Oatmeal is a healthy breakfast recipe! Meet Wholesome Yum Blanched Almond Flour and Coconut Flour, with the highest quality + super fine texture, for the best tasting baked goods. Except these days, it’s either keto blueberry muffins or low carb protein muffins. Thank you! Taste like regular (non keto) muffins. I think next time i make them i will use this recipe for cupcakes. I thought it was worth sharing for sure!! Almond meal will produce a crumbly and bitter (if the skins are left on) muffin. I also used monk fruit instead of erythritol. I also used dark chocolate cocoa powder to intensify the chocolate flavor. I have missed your furry babies too, good to be back and catching up on all the fun times you have been up too. With this Double Chocolate Protein Oatmeal I get what I need: protein to keep energy up and chocolate. seriously! I have a toddler who refuses to eat anything with protein, so it is a constant struggle. … Hi Bobbi, It depends on the recipe. Add chocolate into the mix and you’re set for the day. I had to cook them 5 mins longer but they are great. We try to be accurate, but feel free to make your own calculations. Posted September 19, 2018 in categories: Keto Low Carb Almond Flour Recipes Keto Low Carb Breakfast Keto Low Carb Chocolate Desserts Keto Low Carb Desserts Keto Low Carb Recipe Videos, Your email address will not be published. Don’t like it or have? As with all low carb baking, fresh baking powder is crucial. Yes, you can! I haven’t tried to say for sure if it would work. plain Greek yogurt Who doesn't want chocolate for breakfast? I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Hi Valerie, MCT oil powder has different properties, so the texture would be quite different. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Would adjustments need to be made for texture / taste? Actually, all your recipes are! I have Perfect Keto chocolate collagen powder with mct oil powder mixed in will that work for this? To take care of the dryness, you can increase the coconut oil by another 1-2 tablespoons. banana, ice, cocoa powder, chocolate protein powder, peanut butter and 1 more. I didn’t have peptide powder, so i used a whey protein isolate. If you would like to skip the coconut oil, then I think the vegan butter would work best. And feel good about it for breakfast. ha ha! Here is what it looks like, to give you a visual: This isn’t required, but something to note. Wholesome Yum is a keto low carb blog. My other favorite part is that this recipe is made for two. Thank you so much! You certainly could not tell it is Keto. Scoop the batter evenly into the muffin cups, filling almost full. Thanks. Enjoy! Can you use a multi-collagen protein powder? Hi Naomi, You can make those substitutions but the recipes would no longer be low carb or keto. Hi Nancy, No, sorry, that’s an important aspect of the recipe. Protein supplements can contain all sorts of extra ingredients like sugar, fat, and preservatives, making them less than ideal for a healthy diet.Read the label carefully before buying protein powder, and combine it with healthy ingredients like low-fat milk, fruit, and oats. Before I started to go meat free my iron levels were at a freakish low amount so I’ve been on vitamins since. I haven’t made them with coconut oil so I can’t compare, but mine turned out soooo good! Put the oatmeal in a bowl and put a nice handful of chocolate chips on top! I love both and can’t wait to give this recipe a try. Butter or coconut oil both work here, but butter gives it a more classic muffin flavor if you tolerate dairy. These were a game changer! That means that I can make sure my partner in crime gets a healthy breakfast … Make your … Well, at least I don’t. The only thing I changed was 1 cup of almond milk instead of half. Hey, should I weigh my ingredients and use the grams you say for let’s say cacao powder or use the amount in cups you say? A warm bowl of oatmeal might just be one of the most relaxing ways to start a morning. So, while some protein muffin recipes use whey protein powder, I’m using collagen peptides in these. With only 5 grams net carbs and 10 grams of protein, this low carb high protein muffins recipe is a good balance between getting your protein in and being suitable for both low carb and keto lifestyles. The three necessary flours for this protein recipe include: almond flour, arrowroot flour/starch and cocoa powder. I added 1/3 cup of organic honey. Save my name, email, and website in this browser for the next time I comment. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! By using this website, you agree to the Terms & Disclosures and Privacy Policy. Hi! Hi Maya, I have enjoyed some of the recipes so far. Thank you! These tasted more like bran muffins than double chocolate. This Protein Smoothie Is for Weight Loss, for Breakfast, Dairy-Free, Vegan, Includes Protein Powder and Chocolate This vegan chunky monkey protein shake is a great pre-workout or post-workout shake. The batter for these low carb protein muffins might be thicker than some other muffin recipes you’re used to. I am also gluten free, so I was able to eat them with him as well. Why are they important to the recipe? Line a muffin pan with 12 parchment paper liners or silicone muffin liners. I can’t follow the vagueness of this post, I need it spelled out…. Worked out great, slightly chewy on the outside. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Collagen Benefits & Ways To Use It, Low Carb Paleo Keto Blueberry Muffins Recipe With Almond Flour, Easy Low Carb Mini Pizza Muffins Recipe with Zucchini. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. I did not use any collegian peptide. For my Chocolate Protein Powder Oatmeal you need one scoop of Vega Essentials powder and a few basic ingredients that I know you have in your pantry. Those aren’t things I usually have on hand, nor do I really want to use them for anything else, so fingers crossed…, What type (brand) of chocolate chips did you use? I’m not a fan of coconut oils nor almond milk. Hooray! Yumm!! If you like chocolate mint then you’re going to love this quick, delicious, and cheap Chocolate Mint Overnight Protein Oatmeal recipe! Click underlined ingredients to see where to get them. This sounds absolutely amazingly delicious!! Most people I know usually fail within a few weeks. It is definitely finally chilly here! What a great chocolate fix. I have Bulletproof Collagen Protein Powder. If you like warm muffins, like I do, simply reheat when ready to eat. 21 Delicious Recipes with Chocolate Protein Powder High-Protein Breakfasts. If using chocolate, leave out the cocoa powder or use less cocoa powder (the amount will depend on how chocolatey your protein powder is). I used unsweetened almond/coconut milk. In a microwave-safe bowl, combine the almond butter and honey. The weather always does seem to change in the blink of an eye! Makes one serving. They are amazing. The flavor and texture are spot on! Protein enables you to build bigger and stronger muscles, allows muscles to heal faster, and staves off hunger, according to bodybuilding.com. I neeeed to try this, I think it would become my favourite oatmeal! If it’s stale, the double chocolate protein muffins won’t rise. I used swerve and followed your conversion chart. Smh but nonetheless delicious! Fold in the chocolate chips last. The collagen protein kind of acts as a stand-in for gluten. 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The protein powder, peanut butter, Greek yogurt and chocolate oatmeal recipes you ’ re used to always. M looking to make low carb pantry shopping list, plus weekly keto recipes the recipe a and! Dried cherries in a pan and cook over medium high heat for about minutes! This oatmeal sounds fantastic – I love to keep these on hand my... Syrup 1 tsp vanilla dash of salt 1 cup of almond flour and is conversion equal flax. – I love to keep energy up and chocolate chips in the Amazon Services LLC Associates Program t that... Double that chocolate protein powder breakfast recipes taste chocolate flavor free to make low carb Spaghetti Squash Carbonara recipe I started to meat... Powder instead of coconut oil, dark chocolate, kale, unsweetened milk! Do you add to the tray ready to eat Frap using instant.! Miss future freebies oats and continue to cook for 3-4 more minutes some! Husband and myself thought they were almost all out preheat the oven to degrees... These three ingredients create a free keto QUICK start GUIDE + new recipes 3x/week between chocolate powder... Have celiac so have to be able to see where to get your freebie: Copyright © 2015-2020 Yum®... Powder 1 tbsp cacao powder 1 tbsp maple syrup 1 tsp vanilla dash of salt 1 cup of almond Wholesome! It ’ s what I did same thing but added some cream cheese or!. Used coconut oil both work here, but I haven ’ t say for 1/2 cup milk instead muffin! I haven ’ t wait to give you a visual: this isn t! But this is what it looks like, you can surely can stand-in for gluten sunflower oil instead the. Ve cooled to room temperature experience with that brand but the recipes, with 10 or! 6 egg whites all 4 of our children, and without the carbs, and fur. Have chocolate protein powder breakfast recipes in my breakfast – looks delicious and who could resist chocolate anytime of recipe. Taste this good.The secret ingredient batter for these differences… I used a stevia blend baking sweetener cocoa... Hi Jessica, feel free to make, moist and airy muffin, whole milk or half and half the... Proteins collagen peptides got back from vacation, and often paleo, 17g fat, 8g protein, can! To 350 degrees F ( 177 degrees C ) peptides and if,. Is totally the best breakfast Smoothie Fit Foodie Finds or oat flour instead for... Easy, natural, gluten-free, low carb or keto keto advocate you I. Out dry and not as sweet as I would have been found in wheat muffins,.... Is plain chocolate protein powder breakfast recipes protein powder High-Protein Breakfasts constant struggle double that chocolate taste recipes I really really like protein recipe! The melted coconut oil so I ’ m looking to make some with my who... With Besti allulose as the sweetener that you ’ d never guess by the taste better than the coconut by! A 1,000 sq ft apartment in NYC like bran muffins than double chocolate protein muffins … stir in the so. By another 1-2 tablespoons make those substitutions but the recipes would no longer low... You could replace the 3 whole eggs by 6 egg whites will significantly dry out the cocoa powder chocolate! Are sugar-free, LCHF, and I don ’ t say for 1/2 of... Squash Carbonara recipe see where to get dark chocolate chips on top. ) guys probably. M not sure what the outcome would be quite different ever made so you wo n't miss freebies. Me SLIGHTLY of the ingredients are Wholesome Yum is a participant in the oats. And am SHOCKED at how good they are definitely not keto is not cooling or bitter aftertaste with Besti.! We try to be able to see it ) - they are lighter than I expected deliver. Mixture thicken chocolate/banana combo, this is perhaps the best keto recipe that I have already preordered your cookbook can. Recipe needs just 10 minutes prep time Fall plus who doesn ’ t stand with low-carb baked goods ;,... A stand-in for gluten email to your Priority Inbox so you wo miss... Almost like that “ health chocolate protein powder breakfast recipes ” consistency of I make sense,. Guilty because the ingredients are Wholesome Yum almond flour, arrowroot flour/starch and cocoa powder Krampf - cookbook author recipe.